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integrates the practice of Physical Therapy with Pilates. Emphasis is placed on rehabilitation of injuries, pre and post-surgery, injury prevention, osteoporosis bone building, safe exercise for prenatal and postpartum conditioning, maintenance and general conditioning for overall well-being. Combining Pilates with physical therapy concepts allows for a more creative, effective, and enjoyable approach to rehabilitation.
Our studio is located in downtown Santa Cruz. We offer both individual sessions and Pilates Mat Classes.
Please contact us for an appointment
Alison Palic, MPT, MSed
831-423-5400
alison@synergy-pilates.com
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